Hey there! I’m Emma Thompson, your Pediatric Behavioral and Sleep Specialist here at RestfulParent.com.
I know the sleepless nights,
the chaotic meltdowns,
and the endless quest to help your child focus
because I’ve been there, too.
As a mom of three, I’ve faced it all: the unpredictability, the exhaustion, and that constant worry of “Am I doing this right?”
When my first child couldn’t settle into sleep, I tried every bit of advice out there. None of it worked.
But giving up wasn’t an option.
I dove into the science of sleep, took a deep dive into ADHD management, and tested every tantrum tactic I could find. Over time, I found real solutions that worked — and not just for my family.
That’s how RestfulParent.com came to be. It’s a place where I share what I know works because it’s all rooted in my experience and backed by solid research.
Think of me as a friend who’s been there, armed with practical tips and a bit of hard-earned wisdom.
Here, it’s all about making parenting a bit more manageable — with routines that calm, strategies that stick, and advice that doesn’t feel like a one-size-fits-all solution.
If you’re ready to bring more peace to bedtime, keep focus in check, and handle meltdowns like a pro, you’re in the right place.
Let’s make this parenting journey easier — together.
Warmly,
Emma
